Expert fitness tips for a healthy, effective summer slim-down | June 7, 2013 | Pleasanton Weekly | PleasantonWeekly.com |


http://pleasantonweekly.com/print/story/print/2013/06/07/expert-fitness-tips-for-a-healthy-effective-summer-slim-down


Pleasanton Weekly

- June 7, 2013

Expert fitness tips for a healthy, effective summer slim-down

While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it's to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step.

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