Diabetes Self-Management Educational Services
San Ramon Regional Medical Center now offers a two-part educational series on Diabetes Self-Management for adults. Classes are being held monthly throughout 2013 on Saturdays or weekdays in the West Day Room in the hospital's South Building, 7777 Norris Canyon Road, San Ramon. Part one classes: 9 a.m.-noon, Saturday, July 13; 1-4 p.m., Thursday, Oct. 3; and 9 a.m.-noon, Saturday, Nov. 9. Part two classes: 1-4 p.m., Wednesday, Aug. 14; 9 a.m.-noon, Saturday, Sept. 14; 1-4 p.m., Thursday, Dec. 12; and 9 a.m.-noon, Saturday, Jan. 11, 2014. Classes will discuss the risk factors, signs and symptoms of diabetes; blood sugar monitoring; medication; healthy eating; exercise; stress management; complications; and other important topics. A physician referral is required. Medicare and other insurances cover the classes. To enroll, call Barbara Reis at 275-6018.
San Ramon Regional Medical Center, 7777 Norris Canyon Road, San Ramon